Dr.
Jonathan Isaacson
If you are a member of a
stepfamily, you know how difficult it can be to integrate all of the
new members and adjust to the new boundaries and rules. The
following ideas may help you make a successful transition during
this challenging process.
WHAT HELPS
STEPFAMILIES ADJUST AND THRIVE?
Have
patience. Establishing
new families takes time. Just because you love your new partner, it
is unrealistic to think that you will automatically love his or her
children. It is equally unrealistic to expect that your new
partner’s children will instantly love you. It can be difficult to
accept that even though you wish to have a relationship with your
stepchildren, they may not be ready for a relationship with you.
Expect to
adjust. With proper help
and guidance, children can recover from family disruption. All
children experience a difficult adjustment period following a
divorce or remarriage. It takes time, patience, and perhaps some
professional assistance, but most children are able to regain their
emotional bearings. It is critical that the adults manage their own
emotional recovery in order to help the children adjust without
trauma.
Be flexible.
If you are part of a
part-time stepfamily, you may need a longer adjustment period. All
relationships take time to grow and develop. When stepchildren see
you less often, you have less time to get to know each other. This
is why it may take a part-time stepfamily longer to move through the
adjustment process.
Don’t expect
your new family to be like your first family.
If you expect that your
stepfamily will be just like the family of your first marriage, you
are setting yourself up for frustration. Your new family will have
its own unique identity and will evolve in its own special way.
Expect
confusion. Forming a
stepfamily is a confusing time for everyone. Think about how
confusing it is for a child to become part of two new families. All
of the family members—parents and children—must learn to understand
the new structure and learn to navigate the boundaries.
Allow time for
grieving. Stepfamilies
begin with an experience of loss, and everyone needs to grieve. The
adults’ losses are not the same as those of the children, and both
must be respected. Adults grieve the following losses:
· The
loss of a partner
· The
loss of a marriage relationship
· Lost
dreams of the way they thought it would be
· They
must adjust to changes that result from the divorce or death (moving
to a new house, starting a new job, adjusting to changes in
lifestyle, etc.)
Help children
grieve. Their losses are
usually different from those of their parents:
· They
may now be living with one parent instead of two.
· They
may have less time with one or both parents during times of dating
and remarriage.
· There
may be less stability in their homes.
· They
must adjust to changes that result from the divorce or death. (They
may have a new place to live and go to a new school; they may have
lost friends in this process.)
· They
have lost the fantasy of how they wanted their family to be.
· Children
have an especially difficult time resolving their grief when their
parents are hostile with one another, when one or both of their
parents remarry, and if they have trouble accepting their new
stepparents.
Acknowledge
the absent parent. When
one of the original parents is absent, the children need a special
kind of understanding. An absent parent (who has died or who lives
elsewhere and doesn’t visit) is part of a child’s past.
The child must be allowed to have
memories of this parent. The children who have access to both of
their parents are those who adjust the best to divorce. They should
be allowed to regularly speak with, visit, and write to their
noncustodial parent.
Help the kids
fit in. Children of
stepfamilies belong to two households. It is understandable that
they have questions about where they fit in. They are usually able
to adjust to having two sets of rules as long as they are not asked
to choose which is better.
Be clear about
the rules. Ideally, both
sets of parents should discuss the family rules and what will happen
if rules are broken. When the adults agree on the rules, they
should explain them to the children. Most successful stepfamilies
have learned that the rules should be decided together in the
beginning, and that the biological parent should do the explaining
and disciplining.
The stepparent may have more
involvement after the relationships with the stepchildren have been
established. All of this works best when the parents can agree to
be flexible and cooperative with one another. This may be difficult
immediately following a divorce or remarriage, but it is important
to work toward this objective.
Educate
yourselves and seek emotional support.
Read books about managing
stepfamilies, attend classes, and participate in stepfamily support
groups. Seek the help of an experienced mental health professional
to help you through the rough spots.
Give the kids
their own space. Make
physical space available for the children who don’t live with you.
Children need a sense of belonging. Creating a room or section of a
room for visiting children will help them feel like part of your
family.
Expect them to
think it’s temporary.
Accept the fact that your children may expect you and their other
parent to reconcile. They may fantasize that your new relationship
with your partner is only temporary. This is especially true in the
beginning.
Find a time to sit down with the
children and explain that when two people are unable to live
together anymore, it doesn’t mean they love their children any
less. This is especially important for the parent who has moved
away, since the children will inevitably feel a sense of rejection.
Expect
resentment. No matter how
good a parent you are, you will never be the biological parent of
your stepchildren. It is natural for a stepchild to feel some
resentment for you, especially when you are setting limits for their
behavior.
Show the
children love. Sometimes
children need love the most at a time when it is the most difficult
to give it to them. While bad behavior should never be rewarded,
always praise children when they are behaving well.