The Big Debate of Work-Life Balance

There is question as to whether Work-Life Balance is achievable. The answer is likely, “No.”

Work-Life Balance is not a destination. Achieving balance, or homeostasis is an ongoing struggle, a series of adjustments along the way. The key is increasing our awareness and choosing actions that move us toward balance.

What happens when we're out of balance? Then that’s when we need to rely on our resilience. That moves us forward, and supports us in stretching and growing beyond our limitations.

Even G-d rested on the seventh day. Rest is required to achieve balance; and not just physical rest – but one day a week for reflection and spiritual connection.